Headway

Seeking help is a courageous act and I admire all of my clients for taking this step. I aim to provide a warm, supportive, and non-judgmental environment for you to explore your concerns and issues. My style is conversational and direct, and my clients say that I am easy to talk to. I believe that each client is unique and there is no one size fits all treatment plan when it comes to therapy. I utilize multiple therapeutic modalities including Cognitive Behavioral Therapy, and Solution-Focused Therapy, and I believe in utilizing mindfulness and acceptance techniques.


Ultimately, it will be our working relationship that is the most important factor in creating lasting changes. Whether you are suffering from a mental illness or simply wanting to discuss the stressors in your life, we will work as a team to find a treatment plan that is right for you.


Entering into therapy can be an intimidating decision. Choosing a therapist you feel comfortable with is an important part of that process. I offer a free consultation call for clients so that they can get a feel for how I work, and take a therapy "test drive" so to speak. Call today for a free consultation!


Specialties

ADD/ADHD
Anxiety
Depression
Bereavement
Men's Issues
OCD
Trauma

Education

MSW (Master of Social Work)
Rutgers Uninversity

BA (Bachelor of Arts)
Seton Hall University

Accepted Insurance

Oscar Health
Oxford
United Healthcare


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741