Headway

I have been working in mental health services and counseling for over 10 years. I have worked with all ages during this time and enjoy working with a variety of people. I also provide supervision to provisionally licensed clinicians. I utilize various forms of therapy including Cognitive Behavioral Therapy (CBT), Solution Focused, Motivational Interviewing, Dialectal Behavioral Therapy (DBT), the Gottman Method (for couples) and more.

Our time together may include working on developing healthy thought patterns, identifying solutions, improving relationships, processing emotions, managing thoughts, and/or regaining joy and purpose in your life. The ultimate goal in this journey is to improve your life by helping you feel better and more empowered!


Specialties

Bereavement
Anxiety
ADD/ADHD
Women's Issues
Men's Issues
Trauma
Couples
Family
Depression
OCD
Career
Maternity
Stress

Education

MSW (Master of Social Work)
East Carolina University

Other
North Carolina State University

Accepted Insurance

Oxford
Oscar Health
United Healthcare


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741