Struggling with anxiety, panic, depression, loneliness, low self-esteem? Therapy can help! I use modern, evidence-based methods to provide results-oriented and compassionate treatment of your concerns. I focus on practical solutions for the present, incorporating insight into how past events and relationships may continue to influence your thoughts, behaviors, and feelings. Therapy offers a safe environment to find perspective and solve problems. My approach is warm, respectful and collaborative, and I support you in learning proven skills to help cope more effectively with the challenges of living.
My greatest influences in counseling are Adlerian and Existential psychotherapy, Ancient Greek Philosophy, and REBT/CBT. I use insights from all of them to help clients flourish via improving critical thinking, goal setting, and problem solving, as well in developing a better understanding of the nature and usefulness of emotions.
After teaching Philosophy in the CUNY system I moved into the corporate world, providing research for Fortune 500 companies. Given the opportunity to make a positive change, I decided to start a more fulfilling career, and I love helping people as a therapist. Please feel free to contact me with any questions. Convenient location near multiple subway lines.