Headway

I am a compassionate psychotherapist, and have worked in a variety of settings as a psychotherapist, clinical supervisor and mental director. Over the course of 10 years of clinical practice, I have been helping clients live happier, more fulfilling lives that are aligned with their values and desires. I believe that one of the purposes of therapy is to help individuals free themselves from pain or symptoms, and the trap of unhealthy interpersonal patterns.


My therapy sessions are a safe space of unconditional acceptance, where clients could feel free to be themselves without filtering. Here, I provide a relationship that clients use to heal and grow

Some of the most common conditions I have focused on in my practice for the past several years include: anxiety, depression, panic disorder, OCD, trauma/PTSD, self-injury, impulsivity, personality disorders, rage/anger management, eating disorders and general mental health.


I utilize an integrative treatment approach incorporating CBT, psychodynamic therapy, mindfulness and behaviorism. Treatment is tailored to my clients’ needs and the modality that best resonates with them. I understand the value of identifying themes and the deeper meaning of our behavior, although I prioritize minimizing or eliminating symptoms and distress. My practice is culturally sensitive and LGBTIA affirming.



Specialties

Depression
Anxiety
Trauma
OCD
Men's Issues
Women's Issues
Eating Disorders

Education

MSW (Master of Social Work)
New York University

Other
Fordham University

Accepted Insurance

United Healthcare
Oxford
Oscar Health


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741