Headway

I am Crystal, integrative holistic psychotherapist and owner of BeLight Holistic Psychotherapy & Wellness, PLLC.


I believe every one of us is doing the best we can on our chosen life path. My mission is to facilitate the inherent needs of every individual, to be seen and heard, through respectful, compassionate, and judgement-free connection.


My approach is holistic and integrative with focus on the whole-person. This consists of both talk therapy and/or complementary therapies such as Heart-Centered Hypnotherapy, hypnosis, guided imagery, breathing techniques, meditation and Eco-Therapy (Nature Therapy)


With the use of this approach, you can be empowered to uncover your own answers with my support. Healing, growing, and improving your overall health in mind, body, and spirit.


Your needs matter - you are worthy of your own love.


Specialties

Career
Cultural
Women's Issues
Stress
Trauma
LGBTQ
Depression
Anxiety
Panic Attacks
Bereavement
PTSD

Education

MSW (Master of Social Work)
Rutgers University

BA (Bachelor of Arts)
William Paterson University

Accepted Insurance

None (doesn't accept insurance as in-network provider)


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741