Are you experiencing the stress of caring for a sick or elderly adult? Are you adopted and feeling "lost"? Having gone through both of those experiences, I know what it's like to feel overwhelmed and lost. Sometimes it's difficult to think clearly when our plate is not just full, but overly full and ready to overflow. I specialize in Cognitive Behavioral Therapy and through our work together, I can help you reduce the stress and anxiety that you may be feeling.