So Done with Adulting

Talk about a letdown! Adulthood is not beaming with joy on your way to work, living in an artsy loft, and blissfully dating the partner of your dreams!

Instead, work is stable but ultra-stressful. Your place reflects how your feel inside – a total mess!

You’re not totally sure what it even means to be in a healthy relationship.

But you’re almost positive that whatever that was last night doesn’t count.

Dating was a nightmare before the pandemic. Now it feels like a hellish game show.

Vaccines, masks, and so many unknowns!

Am I Just Being Extra?

Feeling this overwhelmed is not a good look for you. So, you hide it!

Then, that super harsh inner critic chimes in with its opinion.

You aren’t good enough. You shouldn’t feel this way. There’s something wrong with you.

Isn’t that inner critic a jerk?!

A Safe Place to Spill the Tea

Bottling up your feelings doesn’t work.

Letting it all out in a safe, compassionate place helps you release stress, work through feelings, and find your way in life!

In our therapy sessions, you will feel heard – truly and deeply heard!

There’s zero judgment.

I believe in you and will support you by helping you go deeper in session!

You’ll be amazed at the new realizations you reach as you work through the tough stuff with my support.

Time to Glo Up, Gurl!

It’s time to stand up and declare, “I am worth investing in myself!”

Therapy is a tremendous step in self-care.

And it’s the first step toward a life you actually like living.

I'm Courtney. I'm a therapist for women like you. Women who feel STUCK in life. Women who want to feel better, discover who they really are, and go after the life they want!

Like you, I'm a young(ish) career woman with a kind soul

Our online therapy sessions will be your safe sanctuary- come as you are. There's no need to filter. Let it all out. I'm here for you.


Women's Issues
Sexual Trauma


MS (Master of Science)
The University of Texas at San Antonio

MA (Master of Arts)
The University of Texas at San Antonio

Accepted Insurance

United Healthcare
Oscar Health

If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741