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Headshot of Connie Fredrick, LCSW
Connie Fredrick(She/her)
Licensed Clinical Social Worker
Texas

In-network with

Aetna, Anthem EAP - Bank of America, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar Health, Oxford, Quest Behavioral Health, United Healthcare, and United Healthcare Medicare Advantage

Specializes in

Cultural & Ethnic Issues, Depression, and Family Issues

Great to meet you!

My focus is working with high functioning Black women to help address and heal racial trauma, generational trauma, life changes, difficult life adjustments, grief, low self-esteem, women issues, and relationship issues just to name a few. I use a solution focused, cognitive behavioral model that can incorporate cultural and religious/spiritual elements if you prefer. I am able to incorporate holistic restorative care. Hey Sis, let's work together to get you to a healed & healthy place!

A bit about my approach to therapy

My approach to therapy is to build a rapport with the client, create an environment of safety, then work with the client to establish a treatment plan that is both feasible and realistic for that client.

I offer traditional talk therapy individually and in groups. I also offer pre-engagement, pre-marital, and Christian counseling. I will soon be offering trauma-informed yoga and meditation. My priority is to meet the client wherever they are.

What you can expect from our first session

My hope is that women will leave their session feeling validated, supported, empowered, encouraged and motivated. I recognize the mental health barriers for people of color, and I believe representation matters in therapy also. We are in this together. From one black woman to another: you deserve to heal.

I want Black women who need therapy to reach out to me so I can help you get the help you need in a safe, culturally competent space.


Connie's style is

Holistic
Empowering
Solution-oriented

Insurance carriers Connie accepts

Aetna
Anthem EAP - Bank of America
Blue Cross and Blue Shield of Texas
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
UnitedHealthcare
UnitedHealthcare

More about Connie

MS (Master of Science) at Simmons University
License type: LCSW (Licensed Clinical Social Worker) (Texas)
Gender: Female
Ethnicity: Black or African descent
Languages: English
Works with: Children, Adolescents, Adults, and Seniors
More specialties: Anxiety, Stress, Relationship Issues, Women's Issues, Identity Issues, and Trauma
Modalities: Internal Family Systems (IFS), Mindfulness-Based (MBCT), Positive Psychology, Solution Focused Brief (SFBT), Psychodynamic, Cognitive Behavioral (CBT), Trauma Focused, Strength-Based, and Motivational Interviewing

Locations

1 / 4
5600 NW Central Dr Ste 142
Houston, TX 77092