Great to meet you!
Finding the right therapist can seem daunting. I am here to help you get unstuck and navigate life's challenges better. My approach is interactive. I also value equality and humor in therapy. I use CBT and ACT approaches, but also integrate techniques depending on your preferences and presenting problems.
I am a Licensed Psychologist in North Carolina and New Hampshire. I earned a PsyD from Rivier University in Nashua, New Hampshire. I have been a licensed mental health clinician since 2003.
A bit about my approach to therapy
My approach is client-centered, interactive, and egalitarian.
What you can expect from our first session
Clients can expect to learn about mental health conditions, useful skills and techniques. Client will also learn how to improve the relationship that they have with their thoughts, feelings, and physical experience.