For many, therapy can be an intimidating undertaking. We fear and question what we do not know or understand. Opening up to a stranger or the prospect of trying to improve but failing are tough obstacles to face. Though the process may be challenging, the rewards one can gain make it worth the effort. I’m a dedicated and compassionate therapist, who takes an empathic and non-judgmental approach with all of my clients in order to establish a trusting and safe environment. Many of my clients suffer from mood disorders, anxiety, relationship, and communication issues. I value and recognize each client’s unique needs, and implement a personalized approach based on their goals. Through a program steeped in Cognitive Behavioral Therapy and mindfulness, we’ll achieve evidence-based results together.