Headshot of Cindy Ricardo, LMHC
Cindy Ricardo(she/her/hers)
Licensed Mental Health Counselor, Telehealth, Florida Telehealth Provider

In-network with

Aetna, Cigna, Oscar Health, Oxford, and United Healthcare

Specializes in

PTSD, Relationship Issues, Stress, Trauma, and Women's Issues

Great to meet you!

I enjoy helping others and have been in private practice for over 18 years. In sessions, I kintegrate Mindfulness and Compassion evidenced based approaches to help empower you. I strongly believe that connecting with your inner strengths and resiliency helps you live a balanced, empowered and joyful life.

A bit about my approach to therapy

In couples and individual sessions, I help you learn healthier ways of coping with challenging situations. Together we'll explore feelings, and beliefs that are keeping you stuck/causing distress and help you develop self soothing skills to help tame reactivity, so that you make choices based on wisdom and compassion. These steps can improve your emotional well-being both in the relationship and your personal life.

What you can expect from our first session

When you chose to work with me, I will help you develop of greater sense of conficence and self awareness that will help you recognize when you are getting caught in limiting beliefs/patterns and the capacity to shift out of overwhelm or feeling victimized and meet life challenges from a place of empowerment, compassion and resiliency.

Cindy's style is


Insurance carriers Cindy accepts


More about Cindy

Bachelor of Science at St. Thomas University
License type: LMHC
Gender: Female
Ethnicity: Hispanic or Latinx
Languages: English
Works with: Adults and Seniors
More specialties: Depression and Anxiety
Modalities: Interpersonal, Trauma Focused, Experiential Therapy, Humanistic, Dialectical Behavioral (DBT), Mindfulness-Based (MBCT), and Codependency Behavioral


1500 Gateway Blvd Suite 205
Boynton Beach, FL 33426