Hello! I am licensed clinical therapist and have worked with teens and young adults diagnosed with Anxiety, Depression, Adjustment Disorder and Autism Spectrum Disorder for the past 10 years. I value mindfulness techniques and specialize in behavior modification through positive reinforcement and Cognitive Behavioral Therapy.

My priority is building a comfortable rapport in order to make sure you feel safe. I utilize aspects of behavior modification, play therapy, cognitive behavioral therapy, dialectical behavior therapy and acceptance-commitment therapy.

Therapy sessions are focused on understanding difficult emotions, becoming comfortable with feeling them and learning to express them in a way that strengthens relationships and increases self-esteem.