Great to meet you!
I help people who don’t belong, who live on the fringe or who experience marginalization to overcome mental health challenges and to find peace in their lives. I incorporate somatic techniques, mindfulness, play, and talk-based therapy into session. I have successfully treated complex trauma, anxiety, depression and extreme states of mind in people from all walks of life.
A bit about my approach to therapy
My approach to therapy is a tad unconventional because I work with people who suffer at the hands of convention. I use techniques that disrupt your inner critic that parrots the soundtrack of society’s judgments back to you. Using a holistic body-mind-spirit approach to care, and embracing both the data and the mystery of healing, I help clients empower themselves and find peace. I am the expert in counseling. You are the expert in you. Working together, we create empowering change.
What you can expect from our first session
Clients report feeling supported, seen and held accountable in session. Clients can expect to experience radical acceptance of their most hidden experiences, radical responsibility for their lives and radical hope that things can be fundamentally different. I hold clients in the highest regard, and because of that, I have high standards for clients to show up for themselves, to do the work and to make change.