Christen Meyer is a therapist in New York who helps individuals struggling with anxiety, grief, stress, and life transitions. In her practice, Christen offers a safe, non-judgmental space to explore clients' complex, multilayered emotions. She works to assist clients in identifying goals, and offers a range of therapeutic approaches to achieve them. Her approach is flexible and humanistic. She incorporates talk therapy, art therapy, dialectical behavioral therapy (DBT), and mindfulness-based stress reduction tools and techniques in her work with clients.