Headway

My therapeutic approach is integrative and holistic — I believe that mind, body and the social environment are inextricably linked, and aim to work collaboratively to cultivate a safe and compassionate space for emotional expression and self-exploration. My focus is primarily psychodynamic, gently guiding the process of introspection into current and past relationships / family dynamics, supplemented with techniques from CBT, DBT, and solution-focused therapy.


Our team at Centered Mind Therapy is looking forward to working with you!


Specialties

Anxiety
LGBTQ
Men's Issues
Bereavement
Trauma
OCD
Depression
Career
PTSD
Paternity
Cultural
Eating Disorders
Sexual Trauma
Maternity
Anger
ADD/ADHD

Education

MSW (Master of Social Work)
NYU Silver School of Social Work - New York, NY


Accepted Insurance

Oscar Health
Aetna
Cigna
Oxford
United Healthcare


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741