Headway

It takes a lot of courage to seek help and start the counseling process. I work from a trauma informed lens and believe that our bodies and brains are wired for protection. Sometimes our experiences in life have taught our brains to always be on high alert, but with the right tools and collaboration between the client and counselor we have the ability to heal. I am an EMDR (Eye Movement Desensitization and Reprocessing) certified therapist. I also incorporate Polyvagal therapy, CBT and solution focused techniques to help each person learn about and change their negative thinking patterns, automatic body responses, reduce stress and heal from past experiences. I hope I can help you find reduce some of the weight you are carrying and help you find some relief and happiness along the way.


Specialties

Family
Depression
Sexual Trauma
Couples
LGBTQ
Anxiety
Trauma
Women's Issues

Education

BA (Bachelor of Arts)
Miami University

MA (Master of Arts)
University of Central Florida

Accepted Insurance

United Healthcare
Oxford
Oscar Health


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741