Therapy is a safe place for self-exploration, intellectual discussion, and gaining new coping skills. It is a courageous first step towards a happier and satisfying life. Together, we will delve deep to examine and explore your thoughts and behavior patterns to better understand why certain outcomes occur. I draw upon your inner strength to grow, adapt, and thrive in difficult situations. We will work to resolve internal conflicts and find pragmatic solutions. Balancing personal life, work, or even school can be challenging and stressful. However, it does not have to be. As a therapist, I am committed to helping you gain insight and confidence to achieve your therapy goals. I look forward to hearing from you.
Please visit my website for more info: www.prospectnyccounseling.com