Headway

I would describe my counseling style as collaborative, warm, genuine, non-judgmental, and humanistic. I have been told that I am approachable, instantly make others feel comfortable, and have a good sense of humor. I firmly believe that respect, honesty, understanding, and compassion are imperative to the therapeutic relationship.


My approach is tailored to you as an individual and your specific needs and goals for seeking therapy. I take the time to get to know you and understand your goals for therapy. I also believe in utilizing your personal strengths in the therapy process. In general, I pull from my trainings in cognitive-behavioral, mindfulness-based, psychodynamic, dialectical-behavior therapy, and solution-focused therapies, among other evidence-based approaches.


Specialties

Maternity
Paternity
Career
LGBTQ
OCD
Sexual Trauma
Trauma
Eating Disorders
Elders
Family
Bereavement
Cultural
Depression
Anger
Anxiety
Women's Issues

Education

MA (Master of Arts)
Adelphi University


Accepted Insurance

Cigna
Oscar Health
Oxford
United Healthcare


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741