Headshot of Cathryn Paton, LCSW
Cathryn Paton
Licensed Clinical Social Worker, MSW
Texas

In-network with

Aetna, Oscar Health, Oxford, and United Healthcare

Specializes in

Anxiety, Depression, Family Issues, Grief, Loss, Relationship Issues, Stress, Trauma, and Women's Issues
Loyal clients
Clients often come back to see this provider again

About Me

I'm a relational therapist specializing in treating grief & loss, trauma, anxiety, depression, & parent-child relationships with adolescents & adults. Feeling stuck in a particular area of life such as your relationships, school/work, identity, or emotions? Sometimes we find ourselves repeating old habits that no longer serve us. I often work with individuals experiencing issues around shame and self-worth, who view themselves much harsher than the rest of the world. I offer room to explore these patterns with compassionate curiosity and supportive guidance for you to start trying something different – space for a new narrative.


To heal & move forward you first need to feel seen & heard. I listen deeply to carefully integrate different therapeutic approaches based upon what the individual or family needs from me. The human brain is hardwired for relationship & connection, so I work hard to build a safe space for us to explore, learn, & grow together.


There's a wealth of grit & resiliency inside each of us. It's my job to help you build on the internal strengths that already exist in you. Healing, growth, exploration, & change all take place in a secure relationship – including ours. Beginning therapy is an act of hope & a bid for health. Get in touch for a free 20m consultation & let's get started.


Cathryn's style is

WarmWarm
CreativeCreative
Open-mindedOpen-minded

Insurance carriers Cathryn accepts

Aetna
Oscar
Oxford
UnitedHealthcare

More about Cathryn

MS (Master of Science) at The University of Texas at Austin
License type: LCSW
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adolescents

Location

400 Austin Avenue
Waco, TX 76701