Feeling frustrated, irritable, anxious, or depressed? I can help you cope with your unique stressors, challenges, and improve your outlook on life. I will get to know you by learning about your strengths and weaknesses, personal history, behavior patterns, approach to life, relationships, problem-solving style, and treatment goals. I will work with you, at a comfortable pace, to determine the right path for you to achieve a successful therapeutic outcome. I offer genuine empathy, authenticity, guidance, an open mind, and humor in my practice of counseling.
I enjoy working primarily with female clients experiencing symptoms of anxiety and/or depression. Examples may include those in disappointing/frustrating relationships (e.g., NT partner in a relationship with ASD partner), struggling to manage modern day expectations, low self-esteem, feeling overwhelmed and stuck, and moms of challenging children.
Throughout my career, I have received consistent client feedback that I make them feel comfortable, understood, respected, and really listened to.