Headway

Feeling frustrated, irritable, anxious, or depressed? I can help you cope with your unique stressors, challenges, and improve your outlook on life. I will get to know you by learning about your strengths and weaknesses, personal history, behavior patterns, approach to life, relationships, problem-solving style, and treatment goals. I will work with you, at a comfortable pace, to determine the right path for you to achieve a successful therapeutic outcome. I offer genuine empathy, authenticity, guidance, an open mind, and humor in my practice of counseling.


I enjoy working primarily with female clients experiencing symptoms of anxiety and/or depression. Examples may include those in disappointing/frustrating relationships (e.g., NT partner in a relationship with ASD partner), struggling to manage modern day expectations, low self-esteem, feeling overwhelmed and stuck, and moms of challenging children.

Throughout my career, I have received consistent client feedback that I make them feel comfortable, understood, respected, and really listened to.


Specialties

Anxiety
Depression
Women's Issues
ADD/ADHD

Education

MA (Master of Arts)
The Chicago School of Professional Psychology

Other
James Madison University

Accepted Insurance

United Healthcare
Oxford
Oscar Health


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741