Headway

Caryn

I am a Licensed Clinical Social Worker with advanced clinical training in mental health and the treatment of Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT). In my private practice, I work with individuals, children, teens, and families with a variety of diagnoses. My approach to therapy is based on the belief that all individuals are doing their best at each moment in time, and that they have the capacity to create desired change while building and developing a life worth living.


I focus on generating strong relationships with my clients, and provide a collaborative, compassionate, and trusting space for clients to work on their therapeutic goals. Using evidence based treatments, Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) we will increase behavior changes as well as shifting the way you view a situation.


Together, I am confident that we will develop and implement strategies and skills that will carry over into your daily life. I feel strongly that the therapeutic relationship should be collaborative to meet your goals and address your areas of concern. Feel free to reach out to start making change today!


Specialties

Depression
Anxiety

Education

Masters in Social Work
Columbia University


Accepted Insurance

Oscar Health
Oxford
United Healthcare
Aetna


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741