Headway

As a therapist, I offer my clients a safe space to explore and process their thoughts, feelings and experiences. I listen with empathy and openness to understand each individual’s needs. I use a strengths- based approach to empower clients by helping them recognize their resiliency and capabilities. I encourage clients to be proactive when addressing their concerns and I support them in taking steps towards their goals. I believe in nurturing interpersonal relationships as well as strengthening the relationship one has with one’s self.



I am trained in mindfulness techniques and use cognitive behavioral therapy and psychodynamic therapy, among other modalities, to address mental health issues. I have treated many clients dealing with stress, anxiety, depression, grief and relationship issues with partners, peers and family.


Specialties

Anxiety
Depression
Women's Issues
Bereavement

Education

Masters in Social Work
New York Universtiy


Accepted Insurance

Oscar Health
United Healthcare
Oxford
Cigna
Aetna


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741