**My practice is currently full. If you would like to be added to my waitlist please send: Name, email, phone, insurance type or private pay specification. I am no longer taking Kaiser Clients. Thank you!** My JOY is helping people live full, meaningful, purposeful lives, while moving past their traumas and difficulties while feeling heard, valued and appreciated for who they are. You're not broken: You're a beautiful person in the process of becoming your best self! I also coach high-performing women to go from burnout to breakthrough in their careers, with less stress.
I am trained in Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT) and Acceptance and Commitment Therapy (ACT). I work from a solution-focused, strengths perspective and I feel honored to be a part of my client's process. This is your transformation and healing process, and your journey. It would be an honor to walk alongside you!
I specialize in working primarily with women and individuals experiencing trauma, depression & anxiety , military, Veterans and teens for over 10 years, utilizing CPT, CBT and ACT Therapy techniques from a Strengths perspective that help my clients heal from PTSD, trauma, anxiety and depression quickly!