Headway

**My practice is currently full but I am opening my waitlist soon for September 2021. If you would like to be added to my waitlist please send: Name, email, phone, insurance type or private pay specification. I am no longer taking Kaiser Clients. Thank you!** My JOY is helping people live full, meaningful, purposeful lives, while moving past their traumas and difficulties while feeling heard, valued and appreciated for who they are. You're not broken: You're a beautiful person in the process of becoming your best self! I also coach high-performing women to go from burnout to breakthrough in their careers, with less stress.


I am trained in Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT) and Acceptance and Commitment Therapy (ACT). I work from a solution-focused, strengths perspective and I feel honored to be a part of my client's process. This is your transformation and healing process, and your journey. It would be an honor to walk alongside you!


I specialize in working primarily with women and individuals experiencing trauma, depression & anxiety , military, Veterans and teens for over 10 years, utilizing CPT, CBT and ACT Therapy techniques from a Strengths perspective that help my clients heal from PTSD, trauma, anxiety and depression quickly!


Specialties

Trauma
Depression
Anxiety
Intimacy

Education

BA (Bachelor of Arts)
Western Washington univeristy

MSW (Master of Social Work)
University of Washington Tacoma

Accepted Insurance

United Healthcare
Oscar Health
Oxford


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741