Headshot of Carlita Coley, LPC
Carlita Coley
Licensed Professional Counselor
Virginia

In-network with

Aetna, Anthem Blue Cross and Blue Shield Virginia, Cigna, Oscar Health, Oxford, and United Healthcare

Specializes in

Stress

Great to meet you!

Being a woman, a person of color, and a mother with two out of three children who identify with the LBGTQ+ community, I have firsthand experience with the challenges that the marginalized and disenfranchised face. My lived experience, combined with my education, serves as the foundation from which I empower others to understand and accept all of who they are and use that knowledge to walk confidently through life.

A bit about my approach to therapy

My therapy style that is relaxed and conversational while incorporating evidence-based therapies such as cognitive behavioral therapy, person-centered therapy, solution-focused therapy, and acceptance and commitment therapy. I typically work with people who struggle with anxiety, depression, life changes/transitions, and women’s issues.

What you can expect from our first session

I have over a decade of experience providing mental health services to families, women, and teens from various backgrounds and ethnicities as well as personal wisdom gained through a lifetime of triumph over tragedy. I enjoy drawing out people's life stories and working with them to write new narratives for their life and their future through therapeutic conversations, guidance, and affirming support.


Carlita's style is

Open-mindedOpen-minded
InquisitiveInquisitive
Solution-orientedSolution-oriented

Insurance carriers Carlita accepts

Aetna
Anthem
Cigna
Oscar
Oxford
UnitedHealthcare

More about Carlita

MSEd (Master of Science in Education) at Old Dominion University
License type: LPC
Gender: Female
Ethnicity: Black or African descent
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: Anxiety, Depression, and LGBTQIA+