I specialize in working with adults who are experiencing or anticipating difficult life transitions, such as the loss of a loved one or pet, traumatic changes in employment status, relationship issues, illness, incarceration, and similar situations.
I bring my education, six years of experience working with individuals diagnosed with various mental health disorders, and empathy to address associated conditions such as depression, anxiety, stress, loss of self-esteem, burnout, and just feeling stuck.
Reach out today for a free fifteen-minute consultation to begin a journey to identifying and understanding your problems, then gaining control. I offer telehealth and in-person sessions. We will work together to develop a plan to help you accomplish your goals.