I have been helping people navigate obstacles in order to improve their quality of life for twenty years. I have worked through private practices as well as outpatient clinics in New York City and the Hudson Valley to reach a range of clients. I specialize in working with adolescents and adults with anxiety and depression who would also benefit from social and executive functioning skills improvement.
I specialize in providing Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to individuals with anxiety and depression as well as neurodevelopment disorders such as ADHD and Autism. I incorporate mindfulness and executive functioning strategies into this work as well.