Life is complicated and requires balance to navigate through its hardest moments. I am a private practice psychotherapist and a self-proclaimed optimist who is strength-based, and I want to support you through tough times. I recently completed my Doctorate in Social Work, which takes the whole person into consideration to build resilience, and my clinical work is steeped in building discovery, self-reflection, and empathy. I was trained at NYU and specialize in difficult life transitions.

I believe in a therapeutic partnership that allows the client to guide treatment. I am trained in and employ several long-term clinical models as well as short-term evidence based practices, which offer a variety of opportunities for clients to address all of their needs. My work is grounded in anti-racist and anti-oppressive trauma responsive practices, which help us get to the root of the individual's challenges and symptoms.

My approach is supportive, encouraging, and thoughtful, and I work with clients to identify recurring patterns of thinking, behavior in their lives, ways to develop goals, and healthy coping mechanisms to progress toward healthy and harmonious lives. I often use humor to create a warm, relaxed environment that allows you to feel both comfortable and vulnerable while healing in public.