Are you looking to lower anxiety, increase your self-esteem, cope with chronic pain, or cut down on substance use? I have years of experience in helping people overcome challenges and live more functional, productive lives. My practice is based in self-empowerment and non-judgment. Our work together will be centered on your goals and will give you lasting coping skills for life. No problem is too big or too small to deserve help, let's work together to build a better you.