You've found disappointment because your life does not look the way you thought it would. Perhaps you are dealing with a major loss that has you feeling like a bomb went off in your life. Or perhaps you dreamed life would look a certain way and feel left behind, unfulfilled and unsure what you want moving forward. Or perhaps you are struggling to adjust to a life change. Even if your life looks good on the outside, you feel empty and hopeless. You cannot shake a nagging worry or sadness, and your friends and family might not understand how much your life feels like a battle. You feel alone, but you do not need to suffer in silence.
You need space to be honest and to talk about the losses you have faced. You need a trained professional who will listen and help you gain a better understanding of how your story has shaped you and who you want to be in the future. The losses you have experienced do not need to always affect your emotional health as much as they do now. I can help.