I see my role as empowering you to change in a way that leads to a more meaningful, healthy, and satisfying life. I believe that therapy is a great step towards establishing support and movement in our lives. It takes courage and strength to begin to overcome the roadblocks to achieving your hopes and dreams, and I look forward to providing a safe, supportive space for you to work to achieve your potential!
My integrative approach combines CBT, DBT, Psychodynamic, Solution-Focused, Systems, and Client-Centered approaches to best support you in your journey to reach your goals. This journey will be informed by your cultural background as well as personal and family history. It is very important to me that you feel accepted, heard, and respected throughout our work together.