Therapy is hard work, but, reaching out to a therapist is the step that takes the greatest courage. When you reach out to me for therapy, I'm mindful of your courage and will respect your strength to ask for help. I know what it feels like "sitting on a couch" and talking to a therapist because I've battled through mentally dark places myself.

My therapeutic approach will be tailored to meet your needs and goals. I am trained in multiple therapy disciplines, but mostly use Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Dialectical Behavior Therapy. Don't worry, I will explain those when we meet and answer any questions you have. I was professionally taught to believe that, "Nobody cares how much you know until they know how much you care."

I take therapy work seriously and will work hard with you, but I will also expect you to work hard with me, too. I assign homework after nearly every session and look forward to reviewing that homework with you. Some of the best therapy happens through homework.


Men's Issues
Sexual Trauma


MA (Master of Arts)
Colorado Christian University

Accepted Insurance

United Healthcare
Oscar Health

If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741