I enjoy working with individuals and partners who are seeking growth and change in their lives. I believe in empowering my clients to navigate their lives while reminding them that they are strong, capable, and able to do hard things. I do this through a combination of solution focused therapy, cognitive behavioral therapy, and acceptance and commitment therapy.
I have experience with lgbtq, kink, and poly relationships, and understand the difficulties in finding health care professionals who not only understand, but support and affirm these communities. I am well-versed on the HAES approach to health and wellness, and practice body positivity as well as fat acceptance.