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Headshot of Azadeh Shirgir, LMHC
Azadeh Shirgir(She, Her, Hers)
Licensed Professional Counselor, Licensed Mental Health Counselor
Texas

In-network with

Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar Health, Oxford, and United Healthcare

Specializes in

Anxiety and Depression
IntroStyleCostMore info

Great to meet you!

I am an experienced therapist with 9 years of helping clients find their paths to being better and happier versions of themselves. I provide non-judgemental, safe, collaborative, and confidential therapy sessions which allow the clients analyze, explore,and thrive. I have assissted clients with anxiety, depression, mood disorders, PTSD, ADHD and phase of life issues.

A bit about my approach to therapy

I utilize Cognitive Behavioral Therapy, Existential therapy, Motivational Interviewing, Mindfulness Practices,EMDR, and Feminist therapy. I am certified in treating anxiety and trauma ( CCTP, CCATP)

What you can expect from our first session

Clients will feel heard, and learn tools to manage difficult emotions in a healthy manner. My clients will feel empowered to deal with life issues and transitions when they are done with their sessions with me.

Azadeh's style is

Open-minded
Empowering
Solution-oriented

Insurance carriers Azadeh accepts

Aetna
Blue Cross and Blue Shield of Texas
BlueCross BlueShield
Cigna
Oscar
Oxford
UnitedHealthcare

More about Azadeh

MA (Master of Arts) at College of Staten Island
License type: LMHC (Licensed Mental Health Counselor)
Gender: Cisgender Female
Ethnicity: South Asian
Languages: English and Farsi
Works with: Adults
More specialties: Women's Issues, Bipolar Disorder, Relationship Issues, Substance Use / Addiction, Family Issues, Maternal Mental Health, PTSD, Stress, and Trauma
Modalities: Trauma Focused, Psychodynamic, Relational, Strength-Based, Mindfulness-Based (MBCT), Motivational Interviewing, and Cognitive Behavioral (CBT)