When your world is too loud, therapy can be your quiet corner. Sometimes the demands of daily life feel impossible to manage and you're looking for more help. Maybe life challenges have left you with painful feelings of self-doubt, worry or helplessness. You may be experiencing difficulty with your career, relationships and dating, or life transitions. Let's work together to help you feel like an authority in a life that you love.
I specialize in treating anxiety, building intimacy and relationships, self-esteem and healing trauma using integrative psychodynamic and DBT techniques. I empower individuals who seek new possibilities, coping tools and have a desire for deeper insight by exploring your internal and external barriers. I hope to share your laughter and tears, while challenging you to meet your goals.
No matter where you are in your journey, I will meet you at your pace. If you are committed to self-improvement, want to build healthy relationships, or you're ready to level up, please reach out. You've taken the first step, now let's work together to build a joyful, meaningful life.