I am a licensed mental health counselor in the state of New York. I received my bachelor’s degree from Siena College and my master’s degree from Brooklyn College. I have been working clinically with clients since 2016. I honed a specialty for working with young adults struggling with finding their place in the world or appreciating themselves more. Identity, purpose, and meaning are pillars of existence that I believe all people deserve to solidify and manifest in positive ways.

I practice therapy using an integrated approach, pulling from cognitive behavioral therapy, psychodynamic, experiential, existential, and gestalt techniques. I believe that the diversity and variety of human experience calls for cooperation between the therapist and client to tailor techniques and interventions that suit their needs and unique experiences.

In treatment, I believe in working together to recognize the potential of your adaptability in order to foster more flexible thinking and positive self-image. I have seen throughout my years of therapy that when the work and effort is effectively implemented in this fashion, it opens possibilities to experience yourself, others, and the world differently than before.