I am a heartful, understanding therapist who will create a sacred space for you to get the support that you need to move forward in life. As a wife, mom, daughter, sister, and much more I understand the challenges that life can bring. As your therapist, I will listen, be attentive, and support you on your journey to wellness. Whether it’s trauma, anxiety, or depression the focus will be on getting you better!
Mindfulness, Motivational Interviewing, CBT, Person-Centered Therapy