Headway

“Look out the other’s window. Try to see the world as your patient sees it”- Irvin D. Yalom


I help clients to identify and process emotions as we navigate through life’s challenges together. I use a cognitive behavioral and dialectical behavioral therapy approach to help clients increase their coping strategies and find a personal balance.


I provide individual telehealth counseling to individuals who are dealing with but not limited to anxiety, depression, trauma, and daily life stressors. As your counselor I will provide a non-judgmental space and support as we embark on this therapeutic journey.


Specialties

Anxiety
Bereavement
Depression
Trauma
Stress
Cultural

Education

Bachelor of Science
Morrisville State College

MS (Master of Science)
State University of New York at Oswego

Accepted Insurance

United Healthcare
Oxford
Oscar Health
Cigna
Aetna


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741