Great to meet you!
I work with adults in transition. These transitions may be grief, loss, divorce, healing from abuse and those simply needing encouragement with life's challenges.
A bit about my approach to therapy
I offer an eclectic and trauma-informed approach to therapy with focus on attachment, emotion, and mindful self-compassion. I also utilize cognitive behavioral therapy to help clients process how their thoughts affect their feelings and actions
What you can expect from our first session
I want you to feel heard and safe in session with me. I also want to provide you with practical tools to help you cope outside of the therapy room.
Ashley's style is
Insurance carriers Ashley accepts
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Fort Worth, TX 76107