Headway

Ashley Rhys

If you are looking for a place where you can find support, grow, find strength, become motivated, and gain enlightenment during the healing process of therapy then Positive Mindset Counseling Services is the place for you. I have been a therapist for 8 years in the Valdosta, GA area. I graduated from Valdosta State University with a Masters of Science in Marriage and Family Therapy in 2013. I am EMDR Trained and utilize various other therapy modalities/tools in sessions. I enjoy creating a calm, non-judgmental, and peaceful environment for clients to be their full and true selves as they evolve, while accomplishing their goals.


I provide services for individuals (adults) and families. I work with people of all ages, demographics, and backgrounds. I specialize in issues with stress, sexual assault, domestic violence, depression, anxiety, childhood abuse, PTSD/trauma, anger, grief/loss, family relationship issues, life issues.


It is my hope that you will evolve mentally, spiritually, physically, and emotionally on your journey of healing as you work through life challenges. In therapy, I am happy to meet you where you are and challenging you to being your best "SELF". Please feel free to contact me when you are ready. I am accepting new teletherapy clients!


Specialties

LGBTQ
Sexual Trauma
Trauma
Family
Depression
Anxiety
Women's Issues

Education

BA (Bachelor of Arts)
Valdosta State University

MS (Master of Science)
Valdosta State University

Accepted Insurance

Oxford
Oscar Health
United Healthcare


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741