Headway

Ashley

I am a Licensed Mental Health Counselor (LMHC) in Florida. I earned my Master’s of Science in Psychology and Counseling from Troy University. I have worked in clinical settings serving our military service members and adolescents. During this timeI helped clients with issues related to depression, anxiety, PTSD, anger management, mandated court counseling, self esteem, Diversity, Diversity issues in the workplace and ADHD

I currently work as a school counselor full time so I’m available for sessions after school or during the day on weekends. With Summer break approaching I will available full time for sessions with some weekend availability.


My counseling style Is a combination of empathy, compassion, tactful honesty and accountability. I think it’s important to build good rapport and mutual respect. Helping client’s take charge of their issues and advocating for yourself. I’m very opened minded and understand that we are human. I use a variety of counseling techniques like Cognitive behavioral therapy, DBT, Narrative therapy, Client centered therapy, Solution focused therapy, mindfulness and psycho-education.


Reaching out for counseling is big deal and can be very challenging for some. So my goal is to be supportive in your efforts. I hope to empower you and help you acquire skills to tackle your issues and advocate for yourself.


Specialties

Trauma
Depression
Anxiety
Women's Issues
ADD/ADHD

Education

MS (Master of Science)
TROY UNIVERSITY

Bachelor of Science
Berry College

Accepted Insurance

Oscar Health
Oxford
United Healthcare


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741