Headway

Let's figure this ish out!

I have a passion for working with individuals who are suffering from or would like to work through a loss or trauma. I believe we all go through loss though I often wonder if we all take the time to grieve those losses? I would love the opportunity to explore that with you, as you deserve to express the feelings brought up by grief and trauma. I believe that starting with a strength-based and relational approach and tailoring the sessions to your needs, is important in building rapport and trust in the session. Therapy is not “one size fits all”, and I will meet you where you are in a supportive and flexible manner. I integrate the use of EMDR, Interpersonal Neurobiology, Sensorimotor Psychotherapy, DBT, Mindfulness, and Motivational Interviewing in my therapy practice.

I am also a professional speaker with 6+ years of experience. I most often speak on the topic of grief and trauma and its relationship to resiliency. I am so happy that you are here to take the step to invest in yourself and your mental health. You can count on me to bring vulnerability, authenticity, and even some therapeutic humor to the space I will hold for you.


Specialties

Women's Issues
Trauma
LGBTQ
Eating Disorders
Bereavement

Education

MS (Master of Science)
University of Maryland, Baltimore School of Social Work


Accepted Insurance

Oxford
United Healthcare
Oscar Health


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741