Hello! I recall dealing with obsessions and compulsions when I was younger and I have insight into what you are going through. I know that I can use evidence based treatments to help you. I specialize in helping people with OCD, Social Anxiety, and Phobias using Exposure Response Prevention (ERP), because it's the gold standard treatment. Using ERP methods, I can show you how to lose your reliance on compulsions so that you can treat unwanted OCD thoughts like any other thought you have.