Headway

Have you been feeling anxious, depressed, or stuck? Are you experiencing some life changes and find yourself struggling to cope? People come to therapy for many different reasons, and I would love to work with you and help you move forward. We can work on adding tools to your toolbox so that you can overcome whatever challenges or changes come your way. I can guarantee a non-judgmental, safe space for us to speak openly about your concerns. We will use a variety of techniques, including CBT, EMDR, grounding, mindfulness, DBT skills, and others, to help you achieve your goals.


My main focuses are anxiety, depression, and trauma. I also work with challenges like parenting/family concerns, adolescent issues, stress management, self-esteem, poor motivation, adjustment/life transitions, eating disorders, wellness, domestic violence, sexual assault, and self-harm. Additionally, I work with many issues the LGBTQIA community faces.


Please don't hesitate to reach out today. We can start this journey together as soon as you're ready. Take the first step to help.


Specialties

Bereavement
LGBTQ
Trauma
Anxiety
Women's Issues
Intimacy
Depression
Sexual Trauma

Education

MA (Master of Arts)
Sam Houston State University


Accepted Insurance

Oxford
Oscar Health
United Healthcare


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741