Headway

I specialize in supporting individuals who have demanding careers that leave them feeling exhausted, frustrated and unfulfilled. Being in a stressful job five days a week can make it feel impossible to even dream about finding a sense of balance and peace in one's life. That is where I come in with the support and guidance to help my clients find peace in their workplace.


My therapeutic approach is cognitive behavioral therapy, mindfulness interventions, self- care planning as well as somatic experiencing. I create a unique plan of treatment that fits your work schedule, cultural identity and personal preferences. The things that you want for your career are realistic and I will support you!


My main goal is to help people find a healthy balance in their careers so that they can enjoy their lives. You deserve to feel good about your career and live in alignment with your personal values. See you soon!


Specialties

Career
Anxiety
Stress
Depression
Cultural
Panic Attacks
Family

Education

MSW (Master of Social Work)
Syracuse University

Bachelor of Science
Syracuse University

Accepted Insurance

United Healthcare
Oscar Health
Oxford


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741