Effective therapy requires all of the obvious things: an open mind, hard work, and a gradually developing relationship with a trusted therapist. But with these ingredients in place, therapy can be a transformative experience like no other: one that yields a rich capacity for self-understanding, acceptance, and the ability to connect more intimately with the people that you love.
I work with men and women facing a wide range of issues including anxiety, depression, relationship difficulties, and trauma.
In addition to other areas of focus, I also specialize in the struggles that new moms and dads face in parenting an infant, including postpartum depression and anxiety. If you are a new mom or dad, even the second or third time around, and having challenges, therapy can really help.