Headway

I assist children, teens and adults who are struggling with depression, focus, decision making and anxiety. The majority of my career has focused on helping people increase self awareness and develop skills and coping strategies to improve mood and emotional regulation.


I have more than 20 years of counseling experience. I have specialized training in mindfulness based practices. I have taught mindfulness techniques to assist with anxiety, depression and focus both in classroom settings and with individuals.




Specialties

Anxiety
Trauma
ADD/ADHD
Depression

Education

MA (Master of Arts)
Oakland University

BA (Bachelor of Arts)
Michigan State University

Accepted Insurance

United Healthcare
Oscar Health


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741