Ann Adams, M.A, LMHC, NCC is a Licensed Mental Health psychotherapist with over 25 years of experience in mending and bridging gaps in the mental health field. Licensed in two States, a qualified supervisor, director of various facilities. Clinical professional with a passion for providing the utmost quality of services to individuals struggling with mental health disorders. Ms. Adams has gained clinical knowledge and experience in both inpatient and outpatient settings and carries a background working with individuals across lifespans. Ann has extensive experience working with anxiety, depression, grief and loss, mood disorder, transitions and adjustment disorders, relationship challenges, parenting skills, and family communication, and other mood-related and behavioral changes. She utilizes various therapeutic approaches including Cognitive-behavioral therapy, Dialectical Behavior Therapy, and Mindfulness-based Cognitive Therapy. She is committed to helping clients foster self-awareness and gain insight into their thoughts, feelings, and behaviors, and move forward into a path of healing, growth, and actualization, improving their quality of life.