I am a dedicated therapist, with a client-driven approach to mental health therapy to serve children and adolescents, aiming to prevent suicide by building strengths and resilience. Solution-focused methodology empowers young individuals to envision a brighter future, emphasizing their inherent strengths and actionable steps. I equip children and adolescents with practical tools to reframe negative thought patterns and cultivate healthier behaviors, fostering lasting emotional resilience.

As a therapist, my approach focuses on your needs and offers a fresh perspective on mental well-being. I work closely with you to identify your strengths and develop a proactive mindset to handle life's challenges. By using a mix of techniques, I help you reframe negative thoughts and create effective coping strategies. Our therapy sessions are a collaborative effort, aimed at helping you lead a more fulfilling and empowered life.

Through a solution-focused approach, clients can uncover their inherent strengths and develop a proactive mindset to tackle life's challenges. By integrating Cognitive Behavioral Therapy (CBT) techniques, I provide practical tools to reframe negative thought patterns and cultivate healthier behaviors. This helps foster sustainable, positive change in their lives.