Headway

Whether you are going through a difficult life transition, and or having relationship problems; dealing with them alone can be challenging. There might have been a time in your life when you knew how to cope, yet you feel stuck about what to do? We're born intrinsically resourceful and resilient, yet life circumstances can change how we feel about ourselves or even cope? Whether experiencing feelings of doubt, fear, I hope I can help you find your way back. The process of counseling is the bringing of new awareness on what is keeping us from reaching our full potential, & towards creating new meanings, & possibilities.


My goal is to provide you with a safe space for you to process and explore the problem/s, and creating solutions, increasing inner resources/coping skills. My counseling approach is tailored to the needs and goals of each, individual, essential in creating strategies, solutions, and ultimately harmony in your life.


As a Veteran, I understand the needs and transitions of military life. My 9yrs of clinical experiences include working with Military/Veterans, symptoms of Depression, Anxiety, PTSD, as well as, Relationship problems, Parenting issues, Hypnotherapy, & teaching cultivating Mindfulness, and Growth. Call me for a free consultation! or send me a message.


Specialties

Trauma
Family
Bereavement
Couples
Depression
Anxiety
Women's Issues
ADD/ADHD
PTSD
Stress

Education

MC (Masters in Counseling)
St. Mary's University


Accepted Insurance

Oxford
Oscar Health
United Healthcare


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741