“Strength and growth come only through continuous effort and struggle.” —Napoleon Hill I help clients reach their personal goals utilizing a strengths based cognitive behavioral approach. I specialize in providing counseling to individuals who are dealing with anxiety, depression, grief/loss, relationship/family issues, self-esteem concerns, and everyday life stressors (not limited to school/work/parenting etc.).
I am a Board Certified Licensed Mental Health Counselor. I received a primary certificate in Rational Emotive & Cognitive Behavior theory from The Albert Ellis Institute.
My goal is to help you obtain lifelong coping skills that are applicable to all aspects of your life. You've already taken the first step!